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Trusted kindcody coaches
As a member you have access to a community of like-minded individuals, live fitness classes, workshops, blogs, podcasts, videos and more!Our coaches and instructors are here to support you towards healthier physical, nutritional and mental wellbeing.
Holistic. Inclusive. Caring.
From full body circuits to hatha yoga, core strength to meditation; there is something for everyone in our live classes.Those who prefer a workout at their own pace can view on-demand videos designed to support, teach, and motivate.
We believe in promoting a healthy approach to food: no fad diets, intense meal planning or calorie counting! We educate our members on topics surrounding nutrition, healthy eating habits and ways to feel satisfied with the food choices one makes.
The importance of de-stigmatising mental health is one close to our hearts. We care about our members and want them to feel safe and secure, without fear of judgement. We run workshops on a variety of mental health difficulties, coping strategies and emotion regulation to holistically support our members!